Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD

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Player FM과 저희 커뮤니티의 Philosophical Weightlifting 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/

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