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3 Reasons You Need To Start Journalling!
Manage episode 328276279 series 3319590
Journaling might seem pointless, because it’s just writing your thoughts down and You already know your thoughts and you’re not showing it.. so why start journaling?
There are many benefits to journaling, for example you can Get stress and worries off your mind and subconscious!
Journalling also let’s you Look back on your state later and reflect on what you’ve learned.
It actually helps you feel better and have less brain fog, because the thoughts are put away.
HABIT NEST JOURNAL REVIEW: https://howtolucid.com/habitnest-review/
HABIT NEST JOURNAL: https://howtolucid.com/habitnest
✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)
🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/
65 에피소드
3 Reasons You Need To Start Journalling!
Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Manage episode 328276279 series 3319590
Journaling might seem pointless, because it’s just writing your thoughts down and You already know your thoughts and you’re not showing it.. so why start journaling?
There are many benefits to journaling, for example you can Get stress and worries off your mind and subconscious!
Journalling also let’s you Look back on your state later and reflect on what you’ve learned.
It actually helps you feel better and have less brain fog, because the thoughts are put away.
HABIT NEST JOURNAL REVIEW: https://howtolucid.com/habitnest-review/
HABIT NEST JOURNAL: https://howtolucid.com/habitnest
✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)
🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/
65 에피소드
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