Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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pcosdiva, Amy Medling, and Vinu Jyothi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 pcosdiva, Amy Medling, and Vinu Jyothi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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155- Hormone Repair- Menopause Edition
Manage episode 290585722 series 2631908
pcosdiva, Amy Medling, and Vinu Jyothi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 pcosdiva, Amy Medling, and Vinu Jyothi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Lara Briden is a naturopath doctor, women’s health activist, and best-selling author of two books which I and countless others use as a foundation for natural management of hormones. She is a long-time friend of PCOS Diva and has contributed her uniquely accessible wisdom in many ways. Her new book, The Hormone Repair Manual, is for those of us born before 1984 though it’s food for thought for all of us. Dr. Briden’s advice can help us approach perimenopause/menopause or “second puberty” with grace and ease. She describes this time as a hormonal recalibration and an opportunity to thrive in all new ways. Listen in or read the transcript as we discus how to approach menopause as well as: - How to talk to your doctor about possible treatments - Why progestins of hormonal birth control are NOT the same thing as progesterone - Benefit of keeping your cycle going as long as possible - Insulin resistance management tips - Why a vegetarian diet may not be the right choice
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206 에피소드
Manage episode 290585722 series 2631908
pcosdiva, Amy Medling, and Vinu Jyothi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 pcosdiva, Amy Medling, and Vinu Jyothi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Lara Briden is a naturopath doctor, women’s health activist, and best-selling author of two books which I and countless others use as a foundation for natural management of hormones. She is a long-time friend of PCOS Diva and has contributed her uniquely accessible wisdom in many ways. Her new book, The Hormone Repair Manual, is for those of us born before 1984 though it’s food for thought for all of us. Dr. Briden’s advice can help us approach perimenopause/menopause or “second puberty” with grace and ease. She describes this time as a hormonal recalibration and an opportunity to thrive in all new ways. Listen in or read the transcript as we discus how to approach menopause as well as: - How to talk to your doctor about possible treatments - Why progestins of hormonal birth control are NOT the same thing as progesterone - Benefit of keeping your cycle going as long as possible - Insulin resistance management tips - Why a vegetarian diet may not be the right choice
…
continue reading
206 에피소드
모든 에피소드
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