152 - Naturally Resolve Your Estrogen Dominance

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Manage episode 287128752 series 2631908
Player FM과 저희 커뮤니티의 pcosdiva and Amy Medling 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Do you have symptoms of estrogen dominance? A better question may be who doesn’t have symptoms of estrogen dominance. Does any of this sound familiar: fibroids, endometriosis, fibrocystic and lumpy breasts, mood swings, hot flashes, absent, irregular, or heavy periods, PMS, thyroid nodules, infertility and miscarriage, cellulite and hip fat, spider or varicose veins, hair loss, headaches or migraines. Getting to the root of your estrogen dominance can have a tremendous impact on your health. Magdalena Wszelaki is back on the PCOS Diva podcast to help us naturally get our estrogen balance back on track. Listen in or read the transcript as we discuss: - 3 scenarios of why you may be low in estrogen or have estrogen dominance - What the DUTCH test can and cannot tell you - Natural steps you can take to reverse estrogen dominance - Pros and cons of flaxseed - The food that can help hot flashes

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