149 - Jodi - Cohen - 1-2021.mp3

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Manage episode 283448760 series 2631908
Player FM과 저희 커뮤니티의 pcosdiva and Amy Medling 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Jodi Cohen is a best-selling author, award-winning journalist, and founder of Vibrant Blue Oils. She is also the author of the brand new, fantastic book, Essential Oils to Boost the Brain and Heal the Body. Essential oils can be a powerful tool in your PCOS toolbox. Jodi offers practical advice that we can all use. Listen in or read the transcript as we discuss: - Ways to use essential oils to manage PCOS symptoms such as sleep, stress, fatigue, anxiety, brain fog, depression, blood sugar challenges, and more - Adrenal blend for chronic stress - Inhaling vs. topical vs. ingesting essential oils - Fastest way to calm anxiety or a panic attack - Essential oils to improve vagus nerve function and why you need that

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