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22 | Conscious Parenting and Breaking the Reassurance Cycle with Dr. Laura Froyen: Essential Guidance for Parents of Anxious Teens
Manage episode 452062785 series 3582888
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this insightful episode, I sit down with Dr. Laura Froyen, a renowned expert in conscious parenting, to discuss practical strategies for supporting anxious teens. Dr. Laura guides us through the key steps to breaking the reassurance cycle and helping teens build emotional resilience and self-trust. We explore ways to foster open communication, encourage self-awareness, and model healthy coping techniques that empower teens to face their anxieties head-on.
More about Dr. Laura Froyen:
Laura has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. She combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.
Join us to learn how conscious parenting can transform your approach and strengthen your relationship with your teen.
Big hugs,
Monica Crnogorac
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