Ep 179 Susan Skinner with Your Path to Cultivating Hope

Paint Talks Podcast

Dr. Susan Barber Skinner is a health psychologist, licensed mental health counselor, and author of Path to Hope: A Playbook for Creating Resilience, Optimism, and Active Hope. She is the founder of Hope Springs Healing Arts Studio, an online space dedicated to fostering holistic well-being through mindfulness, creativity, and therapeutic programs.

Susan holds a PhD in health psychology and a master's degree in clinical mental health counseling. A seasoned health psychologist, she has dedicated her career to understanding the intricate interplay between mental health and overall well-being. This understanding forms the foundation of her unique approach to fostering holistic healing.

In addition to her clinical work, Susan is a certified meditation teacher, trained in The Interdependence Project's Meditation Teacher Training Program. This commitment reflects her dedication to mindfulness practices and the profound impact they can have on mental and emotional wellness.

Susan is also artist, infusing her work with the transformative power of creative expression. Whether guiding participants through the strokes of a paintbrush or the rhythmic dance of weaving, Susan believes in the therapeutic potential of artistic endeavors as a means of self-discovery and healing.

As the 12 Step Program Coordinator at the Dominican Retreat Center, in Niskayuna, New York, Susan extends her expertise to the realm of addiction recovery, providing support and guidance to individuals navigating the path of healing and self-discovery.

Upcoming Events:

Hopeful Moments - Lives on Facebook and Instagram every day starting December 1, 2024

November 25, December 9, December 23, 2024: Big Celebrations= Big Emotions Via Zoom

January 26, 2025 Masterclass: A Hope Filled Vision for 2025

February 2025 Online Retreat with Kimberly Reiter - Breaking the Loop

Fun Facts: I live on the St Lawrence River in Waddington NY and love watching ships pass through on their way to the Atlantic Ocean. The opposite shore of the river is in Canada. I also love retro crafts - the kitchier-er the better.

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