Manage episode 287609272 series 1007898
Matt Bottrill is probably the World’s leading expert on putting triathletes in aerodynamic positions on the bike, and helping them train in a way that makes them go fast on race day! A former 60x National time trial medalist, Matt now coaches and advises athletes like Brian Fogarty, Tim Don, Tim O’Donnell and Matt Hansen to name but a few. He also runs a very successful coaching and bike fitting service where he helps age group triathletes get faster and more aerodynamic on the bike. We talk about how you can go faster - using a power meter and heart rate monitor, training, body position drills, kit, tyres, wheels, clothing, and how to analyse power and speed data. He’s a wealth of information, and if the information in this episode doesn’t make you faster on the bike, nothing can!
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