325 COVID recovery for Triathletes, with Dr. Anton Krige

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Player FM과 저희 커뮤니티의 Rob WIlby and Rob Wilby 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

COVID recovery for Triathletes with Dr Anton Krige. A Special edition of the show, where we talk about how to avoid infection with COVID, how to reduce the severity of the disease if you do get it, and how to manage the recovery process - so that you can get back to full health, and then back to fitness.

If you email help@oxygenaddict.com, we can send you the Nutrient Dense Food List that Dr Krige talks about in the show.

Sponsors

https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15

You can book a 20 minute free hydration strategy video call with a hydration expert here: https://www.precisionhydration.com/book-a-sweat-expert-call/

Mention you heard about it on the Oxygenaddict Triathlon Podcast and you’ll be entered in a free draw to win a £50 Precision Hydration bundle !

http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team here

Join us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details!

Listeners of the show can get a free 30 day trial of the Yoga15 program here:
https://yoga15.com/oxygenaddict

Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!

Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/

Listen on Spotify: http://bit.ly/OATriPodSpotify

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