Artwork

Kate House | Confidence Coach for Ascending Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate House | Confidence Coach for Ascending Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Stressed AF? Let's Create a Life that FEELS as Good as it Looks with "Stress Squasher" Mridu Parikh!

28:31
 
공유
 

Manage episode 449768307 series 3008483
Kate House | Confidence Coach for Ascending Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate House | Confidence Coach for Ascending Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

414 에피소드

Artwork
icon공유
 
Manage episode 449768307 series 3008483
Kate House | Confidence Coach for Ascending Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate House | Confidence Coach for Ascending Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you tired of feeling stressed AF and overwhelmed by the constant pressure to do it all?
In this episode, we dive deep into the world of stress-free productivity with High-Performance Productivity Coach & Trainer, Mridu Parikh, also known as "The Stress Squasher."
So if you're juggling work, family, and all the things in between, and you're ready to create a life that FEELS as good as it looks, this episode is for you! Mridu shares her incredible insights on how to reclaim your focus, ditch the perfectionism, and create a life that truly aligns with your values and priorities.
In this episode, we discuss how to:
🎯
Reclaim your focus and ditch the distractions
⚡ Let go of perfectionism and embrace imperfection
💖 Prioritize what truly matters and create a life that feels aligned
⭐ Set healthy boundaries and say "no" with confidence
🌻 Reconnect with your values and create a life that feels as good as it looks
Tune in and discover how to squash stress, reclaim your focus, and finally start living a life that feels as good as it looks!
Connect with Mridu: liveisorganized.com/resources | Productivity on Purpose Podcast

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤

  continue reading

414 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생