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149 -🎙️ The Sunday Checklist: Setting Up Your Week for Success
Manage episode 471213623 series 3363126
Planning ahead is the secret to a stress-free and productive week! In this episode of Organizing with Ease, we’re diving into the power of a Sunday checklist—a simple but effective way to set yourself up for a smooth week. No more scrambling to find things Monday morning or feeling like the week is controlling you instead of the other way around.
What You’ll Learn:
- How a Sunday checklist helps you start the week organized and in control
- The key areas to reset each week (home, schedule, and mindset)
- Simple habits that take just minutes but make a huge impact
- Why planning meals, outfits, and priorities can cut decision fatigue
📊 Fun Fact: According to a 2024 study by the American Productivity Institute, people who prep for their week on Sunday report 30% lower stress levels and are twice as likely to accomplish their weekly goals.
🎯 Challenge of the Week:
Create your own Sunday checklist with 3-5 must-do tasks to set up your week!
🎧 Listen now and keep your progress going!
Get you Daily/Weekly/Monthly Checklist: https://dsdeclutrr.myflodesk.com/mmstxlvuel
Connect with Diana:
Business email: [email protected]
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
Connect with Diana:
Business email: [email protected]
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
161 에피소드
Manage episode 471213623 series 3363126
Planning ahead is the secret to a stress-free and productive week! In this episode of Organizing with Ease, we’re diving into the power of a Sunday checklist—a simple but effective way to set yourself up for a smooth week. No more scrambling to find things Monday morning or feeling like the week is controlling you instead of the other way around.
What You’ll Learn:
- How a Sunday checklist helps you start the week organized and in control
- The key areas to reset each week (home, schedule, and mindset)
- Simple habits that take just minutes but make a huge impact
- Why planning meals, outfits, and priorities can cut decision fatigue
📊 Fun Fact: According to a 2024 study by the American Productivity Institute, people who prep for their week on Sunday report 30% lower stress levels and are twice as likely to accomplish their weekly goals.
🎯 Challenge of the Week:
Create your own Sunday checklist with 3-5 must-do tasks to set up your week!
🎧 Listen now and keep your progress going!
Get you Daily/Weekly/Monthly Checklist: https://dsdeclutrr.myflodesk.com/mmstxlvuel
Connect with Diana:
Business email: [email protected]
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
Connect with Diana:
Business email: [email protected]
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
161 에피소드
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