Charlotte Ammerman Discusses Lifestyle, Stress, Cooking,Gardening, Exercise, Handling Relationships


Manage episode 265867392 series 1177578
Player FM과 저희 커뮤니티의 Nancy Addison, Nancy Addison - Best Selling Author, Certified Health Practitioner, Certified Sports Nutritionist, Certified Personal Trainer, and Much more! 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman. Nancy and Charlotte discuss lifestyle in lockdown. They expand on ways to handle relationship dynamics and logistics of creating a healthy, easy, joyful home in this new world situation They also expand on the things people can implement that can help them handle stress, anxiety, cooking, gardening, exercise, and life in general. Nancy’s website:

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