Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
Manage episode 221797943 series 2430464
Player FM과 저희 커뮤니티의 On the Sporting Couch 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
The former Aston Villa and Celtic midfielder Stiliyan Petrov has been 'On The Sporting Couch' discussing his amazing recovery from a life threatening illness. The Bulgarian international was given only a 25% chance of living after he was diagnosed with Leukaemia, but with the support of his wife and unbelievable mental attitude he fought the odds and won the most important match of his career.
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