Runner Alexi Pappas on mental health, marathons, and mentors


Manage episode 282756803 series 2556040
Player FM과 저희 커뮤니티의 Olympic Channel 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Alexi Pappas an award-winning filmmaker and author who also is aiming to run the marathon at Tokyo 2020 for Greece.

Since becoming the Olympian and breaking the Greek national record in the 10,000m at Rio 2016, she became clinically depressed.

She speak to the Olympic Channel Podcast about what worked for her mental health, an idea for how to improve marathon events, and why it's never too late to find a mentor.

213 에피소드