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Anti Social
Manage episode 420058113 series 3493216
Beck and Maz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beck and Maz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Social media has long been cited as a contributor to negative mental health but just how much are we taking this on board?
Even if we're not dealing with cyber bullying or detrimental comparisons to others, just the amount of time we spend scrolling each week could be taking us away from the much-needed place of just 'being'.
In this episode, Maz and Beck share their experiences of being tied to their phones and widen the discussion to other habits that have formed over time that negatively impact the journey of reaching their full potential.
Listen now!
#socialmedia #screentime #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters
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Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
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