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The BackUp Plan - CrossTraining 101 - Nitty Gritty Training w/ Faye and Jess
Manage episode 280919469 series 51790
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica talk about injury and cross training.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
961 에피소드
Manage episode 280919469 series 51790
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica talk about injury and cross training.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!
961 에피소드
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