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Self-Love & The IFBB Pro Wellness Journey Feat Lisa Meiswinkel
Manage episode 301016516 series 2358883
IFBB Pro Wellness competitor Lisa Meiswinkel joins me to talk about her experience of the wellness class and gaining her pro card. We go into detail about the wellness look as well as the importance of self-love in presenting your best self on stage.
Content includes
her journey to becoming pro
her life as a physiotherapist
main differences between IFBB Elite and NPC
importance of self love on show day
training for wellness
shoes, bikini and jewellery considerations for wellness
how far ahead should you plan shows?
white hands on stage in europe?
what has changed for her since turning pro?
Lisa’s IG: @lisa_msw
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 에피소드
Manage episode 301016516 series 2358883
IFBB Pro Wellness competitor Lisa Meiswinkel joins me to talk about her experience of the wellness class and gaining her pro card. We go into detail about the wellness look as well as the importance of self-love in presenting your best self on stage.
Content includes
her journey to becoming pro
her life as a physiotherapist
main differences between IFBB Elite and NPC
importance of self love on show day
training for wellness
shoes, bikini and jewellery considerations for wellness
how far ahead should you plan shows?
white hands on stage in europe?
what has changed for her since turning pro?
Lisa’s IG: @lisa_msw
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 에피소드
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