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Managing The Post Show Period Feat Will Basnett
Manage episode 302103953 series 2358883
A lot of people talk about struggles with overeating post show however the topic of undereating and attachment to condition isn’t always spoken about as much. Will joins me to talk about his post show experience as well as how he prepped with a busy corporate job and his plans for the future.
Content includes
Who is Will outside of BB
Jump from ‘I’ll try it’ to wanting to do it again
Understanding how you work to make a prep work for you
Expectations for post show
Recovering post show
Managing social media
Undereating and attachment to condition
Goal setting
Will’s plans moving forwards
Finding what is ‘optimal’ for you
Socials & Resources
https://www.physiquecollective.com/
Will’s IG: @porrigegains
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 에피소드
Manage episode 302103953 series 2358883
A lot of people talk about struggles with overeating post show however the topic of undereating and attachment to condition isn’t always spoken about as much. Will joins me to talk about his post show experience as well as how he prepped with a busy corporate job and his plans for the future.
Content includes
Who is Will outside of BB
Jump from ‘I’ll try it’ to wanting to do it again
Understanding how you work to make a prep work for you
Expectations for post show
Recovering post show
Managing social media
Undereating and attachment to condition
Goal setting
Will’s plans moving forwards
Finding what is ‘optimal’ for you
Socials & Resources
https://www.physiquecollective.com/
Will’s IG: @porrigegains
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253 에피소드
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