Manage episode 307458089 series 2954676
Being resilient means that you can easily return back to a state of high-functioning well-being, no matter what life throws your way. On this episode, Nongcebo Vukile McKenzie sits down with the CEO of The Resilience Institute (South Africa) to talk about how you can build resilience.
Technical Editing: Sibusiso ‘Dust’ Nkosi
Studio: United Rhythms Recording Studios
Host: Nongcebo Vukile McKenzie