))
Podcast Episode: Taking All of Me In
저장한 시리즈 ("피드 비활성화" status)
When?
This feed was archived on March 04, 2024 03:48 (
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 300758333 series 2895305
Maya에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maya 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Self-acceptance is self-love, but somedays it is a hard thing to do when you’re caught up in the endless barrage of self-talk. Learning self-acceptance takes work. You must set an intention and stick with it, celebrating your success and strengths when you can and shutting up the inner critic (thus forgiving yourself) when you can’t. Acceptance is not resignation, but rather a letting go of the things we can’t realistically control. Self-acceptance allows us to speak to a higher self and empower ourselves to do greater things simply by getting out of our own way. Compassion is a natural state but like all natural things will die if it doesn’t receive the care it needs. We welcome on our show Renee Lee. She is such an incredibly powerful woman who continuously shows us the power of self acceptance and self love. We had a conversation about what does it mean to "taking all of me in" and the process of healing through self-love. Looking at ourselves in the mirror and building the confidence of loving every part of you and checking in on yourself constantly on how you feel, what you feel and why do you feel it. The more you understand about yourself, the more you love yourself the more happy you are.
…
continue reading
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/NogginNotes and browse the unmatched selection of audio programs – download a title free and start listening.
It’s that easy. Go to http://www.audibletrial.com/NogginNotes
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
41 에피소드
공유
