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EZ martin-chan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 EZ martin-chan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Stop Muting Your Voice in Social Settings

19:26
 
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Manage episode 302552398 series 2978518
EZ martin-chan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 EZ martin-chan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It is time to stop muting your voice and your truth because you have something worthwhile to say. Returning to a social setting means returning to situations where it sometimes feels easier to stay silent and not rock the boat. But, a year and a half of not needing to control your voice may leave you desiring the ability to use your voice in the community to speak up for things you believe. In this episode, I’ll teach you the Adventurous Thrill technique so that you can stop struggling to find your voice and learn to speak your truth and stand behind your opinions.

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website: elizabethmartinchan.com instagram: elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5
Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com

Thanks for listening!
Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast
If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

First outro for season 2.
CTA

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  • subscribe
  • leave a 5 star review
  continue reading

21 에피소드

Artwork
icon공유
 
Manage episode 302552398 series 2978518
EZ martin-chan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 EZ martin-chan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It is time to stop muting your voice and your truth because you have something worthwhile to say. Returning to a social setting means returning to situations where it sometimes feels easier to stay silent and not rock the boat. But, a year and a half of not needing to control your voice may leave you desiring the ability to use your voice in the community to speak up for things you believe. In this episode, I’ll teach you the Adventurous Thrill technique so that you can stop struggling to find your voice and learn to speak your truth and stand behind your opinions.

About the Host:

Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance.

Personal Links:

website: elizabethmartinchan.com instagram: elizabeth.martin.chan

Resource Links

Grab your free copy of Adventure in Reclaiming Your Life: 5
Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com

Thanks for listening!
Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

Subscribe to the podcast
If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

Leave us an iTunes review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

First outro for season 2.
CTA

  • social media - hang at FB or IG
  • subscribe
  • leave a 5 star review
  continue reading

21 에피소드

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