Artwork

Ariel Niu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ariel Niu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

How to BE INTENTIONAL with confidence

11:11
 
공유
 

Manage episode 398441886 series 3341473
Ariel Niu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ariel Niu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - contact@arielniuviews.com

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

48 에피소드

Artwork
icon공유
 
Manage episode 398441886 series 3341473
Ariel Niu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ariel Niu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - contact@arielniuviews.com

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

48 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드