Doing less: how to light up the world without burning yourself out | EXPERT | Kate Northrup #2

New Female Leaders podcast

Today, the way we work isn’t working anymore. According to Kate Northrup, “Our culture has us kind of brainwashed or indoctrinated to believe that the more we do so, the more things we do in a day, in a week and a month, the more valuable we are.” Our addiction to busyness leads us to feel like we’re failing our families, careers, partners, and ultimately ourselves. It’s time we revolutionize the way we work. It’s time to stop working ourselves to the brink of exhaustion. But how do we do that? The old adage, change starts with you, exists for a reason and so it starts by changing the system within ourselves. Instead of doing it all, Kate invites you to be more mindful about how you spend your time. “We all just do have a limited amount of energy and time and attention in any given day and so why not be super-mindful about what that goes towards rather than just like trying to spread it everywhere?” ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ → Here's what you will learn: ● How you can redefine what success means to you ● What success in leadership means and the importance of holding leaders accountable in a transformative way ● How to live your values instead of just communicating them ● How you can do less and still be ambitious and make an impact ● What the Pareto principle is and how you can implement it on a daily basis ● How you can prioritize tasks ● How the relationship with everything around you influences and changes your life ● What the cyclical model is and how it can recharge you ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✔ PRE-ORDER THE NEW FEMALE LEADER BOOK: https://bit.ly/2P3vPLF ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/channel/UCIocJbUSOXkV_lCWCwAOkKw?sub_confirmation=1 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ JOIN OUR MOVEMENT Website: www.newfemaleleaders.org Instagram: www.instagram.com/new.female.leaders LinkedIn: www.linkedin.com/in/newfemaleleaders