In de Ninke van der Leck Podcast ontdek je de wereld van het High Value ondernemen. Heel interessant voor je als je hoogwaardige talenten, kennis en ervaring bezit en het tijd is om te gaan verdienen wat je waard bent. Ontdek hoe jij de vanzelfsprekende #1 wordt voor de bovenkant van jouw markt en eindelijk de joy, lifestyle en vrijheid creëert waarvoor je toch ondernemer bent geworden.
…
continue reading
New Female Leaders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 New Female Leaders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Breathwork in business: how a holistic approach makes you a better leader | EXPERT | Max Strom #5
Manage episode 408810823 series 2880277
New Female Leaders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 New Female Leaders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Max's parents taught him not to express pain, to deal with it and keep going. It came at a high cost because, as a grown man, he did not know how to talk about feelings. Max felt like he was “living in a prison made with his own hands and heart”, and he was unable to get out until he discovered yoga. Soon he started a regular yoga practice that included high-level breathing. Slowly there was a big change happening that he had not bargained for. His relationships improved, he learned more about breathwork and psychology. Over time, it improved his level of emotional intimacy and connection with people. Max found his voice, the teacher and leader within, and developed two groundbreaking breathing methods: Breathe to Heal and Inner Axis. These techniques help you at home and work. Practicing breathwork in business is important because we're still human beings with emotions that manifest in our bodies. ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ → Here's what you will learn: ● How breathing is a part of our communication ● How you deal with and heal repressed emotions ● Why power and status do not fulfill ● The importance of creating a product that makes the world a better place ● How doing the inner work can give your life more meaning ● How you can become a better leader ● Why breathwork exercises are important before meditation ● A gratitude visualization exercise that you can use as an antidote against anxiety and stress ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✔ PRE-ORDER THE NEW FEMALE LEADER BOOK: https://bit.ly/2P3vPLF ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/channel/UCIocJbUSOXkV_lCWCwAOkKw?sub_confirmation=1 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ JOIN OUR MOVEMENT Website: www.newfemaleleaders.org Instagram: www.instagram.com/new.female.leaders LinkedIn: www.linkedin.com/in/newfemaleleaders
…
continue reading
200 에피소드
Manage episode 408810823 series 2880277
New Female Leaders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 New Female Leaders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Max's parents taught him not to express pain, to deal with it and keep going. It came at a high cost because, as a grown man, he did not know how to talk about feelings. Max felt like he was “living in a prison made with his own hands and heart”, and he was unable to get out until he discovered yoga. Soon he started a regular yoga practice that included high-level breathing. Slowly there was a big change happening that he had not bargained for. His relationships improved, he learned more about breathwork and psychology. Over time, it improved his level of emotional intimacy and connection with people. Max found his voice, the teacher and leader within, and developed two groundbreaking breathing methods: Breathe to Heal and Inner Axis. These techniques help you at home and work. Practicing breathwork in business is important because we're still human beings with emotions that manifest in our bodies. ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ → Here's what you will learn: ● How breathing is a part of our communication ● How you deal with and heal repressed emotions ● Why power and status do not fulfill ● The importance of creating a product that makes the world a better place ● How doing the inner work can give your life more meaning ● How you can become a better leader ● Why breathwork exercises are important before meditation ● A gratitude visualization exercise that you can use as an antidote against anxiety and stress ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✔ PRE-ORDER THE NEW FEMALE LEADER BOOK: https://bit.ly/2P3vPLF ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/channel/UCIocJbUSOXkV_lCWCwAOkKw?sub_confirmation=1 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ➤ JOIN OUR MOVEMENT Website: www.newfemaleleaders.org Instagram: www.instagram.com/new.female.leaders LinkedIn: www.linkedin.com/in/newfemaleleaders
…
continue reading
200 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.