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Barb Fletcher - Helping People Find The Path From Stress, Anxiety and Overwhelm
Manage episode 337001510 series 2826473
Dalene Allen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dalene Allen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Barb knows firsthand about stress! She gets the challenges of 2022!
She completed a 35-year career in the healthcare field. One of the highlights of her career was when she was Director of Nursing Home Services in the Province of NB. She held that role for more than 10 years! She enjoyed healthy relationships with all the partners within the sector! She believes that to deliver quality care relationships are paramount!
Barb spends her time coaching individuals and groups helping them understand, integrate and practice tools to master stress! She draws on her experience as a Certified HeartMath® Coach and as a Stress Mastery Educator.
She knows the toll that stress can take. Her personal experience has forced her to look for solutions. She experienced TMJ Temporomandibular joint pain for many years. She was forced to wear devices to prevent teeth grinding. It was only when she got to the root of stress that was she able to let it go and relieve the pain she had been experiencing.
She lives in Fredericton with her husband and two dogs. She loves being a grandma! Her favourite pastimes are reading and gardening! Costa Rica is her second home during winter.
https://barb-fletcher.com
Thanks for listening!
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