Chris Mills 4 x 4 x48 Challenge


Manage episode 286472017 series 2669872
Player FM과 저희 커뮤니티의 Glen Schmidt 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

This interview is with friend of Nailsea Active and Local Athlete Chris Mills, listen in as we discuss the challenge that he is undertaking. The 4 x 4 x 48 challenge is a the is not only physically tough, it's mentally tough and we talk about Chris's approach (which is different to say the least) and how we can track his progress….

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