Optimal Biomarkers for Health
Manage episode 300599070 series 2851436
What biomarkers, like blood pressure or blood sugar are most important? And even if you happen to know the correct biomarkers for health, what are the optimal values? I thought 120/80 blood pressure was optimal but from all the research I could find, it wasn’t. And the American Heart Association’s website or my doctor never informed me of this. It’s why I dove into the research and am detailing the optimal biomarkers for health. Let’s get into it!
Watch the Video on YouTube
Full Article on the Website
---------------------------------------------------------------------------------------------
Would you like to receive immediate access to my free health kit that allows you to:
✅ Stream a Mobility Flow Workout
✅ Receive a Whole Foods Plant-Based Recipe
✅ Obtain the Top 10 Bedroom Sleep Tips
Get your free health kit and get subscribed to my weekly newsletter here.
Want extra exclusive stories, posts, and videos? Follow!
Facebook | Instagram
I look forward to creating and sharing high-quality, trusted content that'll help you become healthier and happier!
-Brandon Zerbe
---------------------------------------------------------------------------------------------
Disclaimers: Brandon Zerbe is not a doctor, medical or financial professional. Always consult a professional before starting any program. Use of this information is strictly at your own risk. Brandon Zerbe will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this recording including but not limited to economic loss, injury, illness or death.
75 에피소드