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Erik Myers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erik Myers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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10 Ways to Declutter Your Life

6:23
 
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저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on September 28, 2021 06:07 (2+ y ago). Last successful fetch was on December 16, 2020 23:41 (3+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 278683231 series 1472837
Erik Myers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erik Myers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Yesterday was Thanksgiving here in the US and today is Black Friday which means we’ve now fully entered the holiday season where we feel enormous pressure to buy and acquire more and more things and stuff, most of which we don’t really need. I don’t think there’s anything wrong with giving gifts to our loved ones but it tends to lead to an enormous amount of clutter in our lives.

Here are 10 ways to declutter your life:

  1. Throw out all single socks
  2. Donate/throw out any shirts, shorts, or pants you haven’t worn in a year
  3. Throw out all Tupperware that’s missing a lid or bottom
  4. Go through your fridge and pantry and toss out any expired food
  5. Throw out old mail, coupons, and ads
  6. Clean out your car, don’t leave unused items in it
  7. Delete apps on your phone that you don’t use
  8. Cancel subscriptions and autopays of services you don’t use
  9. Turn off all notifications on your phone
  10. Unfollow and unsubscribe to people and pages you don’t enjoy

For a customized workout plan on our app, head over to www.myersmindset.com

Instagram @myersmindset and @portland.fitcouple

  continue reading

259 에피소드

Artwork
icon공유
 

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on September 28, 2021 06:07 (2+ y ago). Last successful fetch was on December 16, 2020 23:41 (3+ y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 278683231 series 1472837
Erik Myers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erik Myers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Yesterday was Thanksgiving here in the US and today is Black Friday which means we’ve now fully entered the holiday season where we feel enormous pressure to buy and acquire more and more things and stuff, most of which we don’t really need. I don’t think there’s anything wrong with giving gifts to our loved ones but it tends to lead to an enormous amount of clutter in our lives.

Here are 10 ways to declutter your life:

  1. Throw out all single socks
  2. Donate/throw out any shirts, shorts, or pants you haven’t worn in a year
  3. Throw out all Tupperware that’s missing a lid or bottom
  4. Go through your fridge and pantry and toss out any expired food
  5. Throw out old mail, coupons, and ads
  6. Clean out your car, don’t leave unused items in it
  7. Delete apps on your phone that you don’t use
  8. Cancel subscriptions and autopays of services you don’t use
  9. Turn off all notifications on your phone
  10. Unfollow and unsubscribe to people and pages you don’t enjoy

For a customized workout plan on our app, head over to www.myersmindset.com

Instagram @myersmindset and @portland.fitcouple

  continue reading

259 에피소드

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