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My Wife The Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 My Wife The Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 32. Skin - Collagen and Beta Carotene Rich Foods

35:42
 
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Manage episode 337078919 series 3304654
My Wife The Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 My Wife The Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Just like the eyes are a window to your health, the skin too, can reflect what's going on inside the body, including gut health. What you eat can affect skin and overall health. With 85% of teens in the industrialized world experiencing pimples and acne, lifestyle and diet has a big role to play.

Skin may be an important link to connect the prevalence of acne and the epidemic of inflammatory health conditions later in life. In some parts of the world, where a more traditional diet is predominant, there is a lesser occurrence of acne and other inflammatory health conditions.

The convenient diet with overly processed, sugary, greasy, and fried foods, may contribute to issues with skin health, which can lead to other lifestyle diseases.

Join us on today's episode about nine critical nutrients for skin health, including collagen, plus learn why orange foods in particular, are so important to 'love the skin you're in'.

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

178 에피소드

Artwork
icon공유
 
Manage episode 337078919 series 3304654
My Wife The Dietitian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 My Wife The Dietitian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Just like the eyes are a window to your health, the skin too, can reflect what's going on inside the body, including gut health. What you eat can affect skin and overall health. With 85% of teens in the industrialized world experiencing pimples and acne, lifestyle and diet has a big role to play.

Skin may be an important link to connect the prevalence of acne and the epidemic of inflammatory health conditions later in life. In some parts of the world, where a more traditional diet is predominant, there is a lesser occurrence of acne and other inflammatory health conditions.

The convenient diet with overly processed, sugary, greasy, and fried foods, may contribute to issues with skin health, which can lead to other lifestyle diseases.

Join us on today's episode about nine critical nutrients for skin health, including collagen, plus learn why orange foods in particular, are so important to 'love the skin you're in'.

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

178 에피소드

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