The Outdoors Is My Anxiety & Agoraphobia Killer - Kat Foster
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on April 02, 2022 17:29 (). Last successful fetch was on November 01, 2021 00:38 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302674188 series 2881023
I loved every minute of this chat with Kat, full of energy and never a dull moment.
She goes on to explain how green areas, hiking and the outdoors in general really helps her control her anxiety and agoraphobia like nothing else does.
After trying various other routes she found that the outdoors was definitely her meditation and fully promotes it for anyone else suffering with the same disorders.
Come and join Kat and I for this fun, energetic yet serious(ish) chinwag!
Kat & Ceri's YouTube Channel Link:
My Meditation Page, Facebook, Instagram & Email:
Official Page:
www.mymeditationpodcast.podbean.com
Facebook:
www.facebook.com/My-Meditation-Podcast-100621185400886
Instagram:
www.instagram.com/my.meditation.podcast
Email:
Take care folks. Peace!
17 에피소드