Episode 34: The Cues We Use Pt. 3

Movement Logic: Strong Opinions, Loosely Held

Laurel Beversdorf, Dr. Sarah Court, PT, and DPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurel Beversdorf, Dr. Sarah Court, PT, and DPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 45:44

MP3•에피소드 홈

Welcome to Episode 34 of the Movement Logic podcast! In this third episode about cueing, Sarah and Laurel discuss a specific subset (that’s a circle within a circle) of cues: feedback. Namely, we focus on when and how your feedback cues to your yoga, movement, and strength training clients can be most effective, and how there’s a strong chance you’re not helping them with that all important goal: motor learning.

We also discuss:

The three stages of motor learning that all practitioners of movement are going through, whether they know it or not
How the timing of your feedback may be the most important part (possibly even more than the content)
In what ways your current feedback habits could be getting in the way of your students’ learning (it’s not your fault!)
What three components you should pay attention to when you are giving feedback
How to transform your “motor performers” back into “motor learners”

Sarah’s Motor Learning Presentation

Get the Movement Logic Hips Tutorial ON SALE NOW (save over 20%)

65 에피소드

#Fitness #Alternative Health #DPT #Dr Sarah Court #Exercise #Yoga #Pilates #Strength Training #Pilates Instructor #Physical Therapy #Physical Therapist #Yoga Practice #Laurel Beversdorf #Yoga Teachers #CrossFit