Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mountain Cog와 비슷한 콘텐츠
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
…
continue reading
Paul Hawksbee and Andy Jacobs bring you interviews, comment and terrible impressions! If you want to hear the sound of two men laughing at the ridiculousness of sport this is the only place to be! Hit follow on your favourite podcast app and be sure never to miss an episode. Find more from talkSPORT at talkSPORT.com. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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069 – Nipple management… and other annoying mountain bike stuff. (Part 1)
Manage episode 407720396 series 3396642
Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Josh and Dane discuss and debate (argue even) about annoying mountain bike stuff. Some of the topics we debate on include…
- Presta valves + chunky sealant.
- Dunlop valves.
- British brake lever setup (rear brake on left / front brake right).
- MOAB closing its lift (yes, they had one).
- Spoke holes inside rims (requires rim tape = tubeless system failure point).
- Nipple management.
- Rim tape that won’t stick.
- Overwhelming # of mountain bike tire variants. (width, tread patterns, compounds, casings).
- YouTube “expert advice” on mountain bike tires.
- Microscopic sized rotation indicators on mountain bike tires.
- Accidentally putting tires on the rim, backwards.
- Flat mount disc brake caliper mounts = frequent alignment issues.
- Monster gravel bikes.
- Mountain bike standards constantly changing.
- Press fit bottom brackets.
Here’s some links & corrections from the episode…
- WTH is a Dunlop Valve? https://en.wikipedia.org/wiki/Dunlop_valve
- BTW… brass is not magnetic. (but brass plated could be).
- Maxxis Forekaster… https://www.maxxis.com/us/tire/forekaster/
- Monster Gravel Bikes… https://chelaclo.com/en/what-is-a-monster-cross/
- Motorex Bicycle Lubricant… https://motorex.com/en-ch/product-range/grease--5470?selectedFilterValues={%22line--704135%22:%22BIKE+LINE%22}&page=1
Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com
챕터
1. 069 – Nipple management… and other annoying mountain bike stuff. (Part 1) (00:00:00)
2. Mountain Biking in Tucson (00:00:13)
3. Bike Valve Debate (00:06:06)
4. Bicycle Valve and Brake Setup Discussion (00:11:38)
5. Tubeless Tire Technology and Aviation Activity (00:22:29)
6. Tubeless Tape and Wheel Building Controversy (00:26:48)
7. Choosing the Right Bike Tires (00:38:06)
8. Tire Sealants and Mechanics (00:50:53)
9. Bike Industry Standards and Frustrations (01:01:23)
10. Bike Maintenance Tips (01:08:23)
84 에피소드
공유
Manage episode 407720396 series 3396642
Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mountain Cog - Joshua Anderson & Dane "Guru" Higgins, Mountain Cog - Joshua Anderson, and Dane "Guru" Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Josh and Dane discuss and debate (argue even) about annoying mountain bike stuff. Some of the topics we debate on include…
- Presta valves + chunky sealant.
- Dunlop valves.
- British brake lever setup (rear brake on left / front brake right).
- MOAB closing its lift (yes, they had one).
- Spoke holes inside rims (requires rim tape = tubeless system failure point).
- Nipple management.
- Rim tape that won’t stick.
- Overwhelming # of mountain bike tire variants. (width, tread patterns, compounds, casings).
- YouTube “expert advice” on mountain bike tires.
- Microscopic sized rotation indicators on mountain bike tires.
- Accidentally putting tires on the rim, backwards.
- Flat mount disc brake caliper mounts = frequent alignment issues.
- Monster gravel bikes.
- Mountain bike standards constantly changing.
- Press fit bottom brackets.
Here’s some links & corrections from the episode…
- WTH is a Dunlop Valve? https://en.wikipedia.org/wiki/Dunlop_valve
- BTW… brass is not magnetic. (but brass plated could be).
- Maxxis Forekaster… https://www.maxxis.com/us/tire/forekaster/
- Monster Gravel Bikes… https://chelaclo.com/en/what-is-a-monster-cross/
- Motorex Bicycle Lubricant… https://motorex.com/en-ch/product-range/grease--5470?selectedFilterValues={%22line--704135%22:%22BIKE+LINE%22}&page=1
Listen to Mountain Cog
Apple Podcasts
Spotify
Other Podcast Sites
Socials
Instagram
Facebook
Email
mountaincog@gmail.com
챕터
1. 069 – Nipple management… and other annoying mountain bike stuff. (Part 1) (00:00:00)
2. Mountain Biking in Tucson (00:00:13)
3. Bike Valve Debate (00:06:06)
4. Bicycle Valve and Brake Setup Discussion (00:11:38)
5. Tubeless Tire Technology and Aviation Activity (00:22:29)
6. Tubeless Tape and Wheel Building Controversy (00:26:48)
7. Choosing the Right Bike Tires (00:38:06)
8. Tire Sealants and Mechanics (00:50:53)
9. Bike Industry Standards and Frustrations (01:01:23)
10. Bike Maintenance Tips (01:08:23)
84 에피소드
모든 에피소드
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Mountain Cog와 비슷한 콘텐츠
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A hilarious look at the volatile world of sport where guests compete for points with their sporting punditry. Informed comments are rewarded but witless outbursts are penalised.
…
continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
…
continue reading
Paul Hawksbee and Andy Jacobs bring you interviews, comment and terrible impressions! If you want to hear the sound of two men laughing at the ridiculousness of sport this is the only place to be! Hit follow on your favourite podcast app and be sure never to miss an episode. Find more from talkSPORT at talkSPORT.com. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
