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How To Get Stronger For Golf Without Adding Mass
Manage episode 301377086 series 1525473
In this podcast, Dr. Eric Wallace discusses the logistics and breakdown of how to go about building strength WITHOUT adding mass. This can be for golf, but also for any of your fitness goals.
Building muscle strength and adding mass are two different things. Take a listen to learn the difference between these two.
Show Notes:
Website: www.motusrx.com
12-Week Online Golf Programming: Pillar Killers For Golfers
E-Book: 7 Golf Tips to Ease Pain and Swing Easier
Join our Bogey Free Back & Body Facebook group to receive all of our golf-related content!
57 에피소드
Manage episode 301377086 series 1525473
In this podcast, Dr. Eric Wallace discusses the logistics and breakdown of how to go about building strength WITHOUT adding mass. This can be for golf, but also for any of your fitness goals.
Building muscle strength and adding mass are two different things. Take a listen to learn the difference between these two.
Show Notes:
Website: www.motusrx.com
12-Week Online Golf Programming: Pillar Killers For Golfers
E-Book: 7 Golf Tips to Ease Pain and Swing Easier
Join our Bogey Free Back & Body Facebook group to receive all of our golf-related content!
57 에피소드
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