Manage episode 269558518 series 1525473
Situation one: "I've been told my hips are out of alignment...What does that actually mean?"
Situation two: "Should I be squatting as deep as I can?"
In this podcast go in-depth with Dr. Eric about some common myths and misconceptions regarding these two situations so the next time you go to squat or feel your hips may be out of wack, you can make an informed decision about your next course of action.
Get the most out of your workouts, build a stronger you, and own your everyday!