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E23: The Girlfriend's Guide to Empty Nesting with Allie Hill
Manage episode 516125163 series 3605677
Angie Mizzell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angie Mizzell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It hits you in unexpected moments: months before the dorm drop-off, in the grocery aisle, or on a Sunday morning when the house just feels different.
In this episode, I’m talking with Allie Hill, author of The Girlfriend’s Guide to Empty Nesting. Allie and I explore what happens when your kids leave home — and how you can navigate the emotions, rediscover who you are, and begin writing the next chapter of your life.
Allie shares real stories — from tearing up over a box of Goldfish crackers to finding purpose again through coaching. Together, we talk about:
- Why this transition often begins before your child leaves home
- How to prepare emotionally (even though you can’t fully prepare)
- What it means to rebuild a sense of identity beyond motherhood
- How to hold both pride and sadness as your child grows up
- Practical ways to find joy, curiosity, and purpose in midlife
If you’re entering or already in the empty-nest years, this episode is for you. You’ll find encouragement to feel everything, space to imagine what’s next, and inspiration to build a life that fits who you’re becoming.
Connect with Allie Hill
📘 The Girlfriend’s Guide to Empty Nesting
🌐 Website: alliehillcoaching.com
📸 Instagram: @alliehillcoaching
Connect with me, Angie Mizzell
💻 angiemizzell.com
📖 Read my memoir, Girl in the Spotlight
💌 Subscribe to my weekly newsletter, Hello Friday
🎙️ Follow me on Instagram: @angiemizzell
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