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Coming up on today’s episode of the Mood Food Podcast!!!!!
On today’s episode of the Mood Food Podcast, Othell and I will be discussing how the mind and body interacts, how to recognize tension in your body and will provide you with some tips to help decrease the tension triggered by stress. In this episode you will hear us giggle and laugh and tell stories about my granny…we hope you enjoy!
You can listen to the broadcast on the podcast platforms out there, or watch us on YouTube.
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