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The lower the expectations, the fewer the disappointments
Manage episode 289193687 series 2861088
Jaime Filer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jaime Filer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today’s shift is this, when you have fewer expectations, you have fewer disappointments.
I still have expectations of people, professionally and personally, and to be honest, both still tend to let me down. But here’s my saving grace: if the behavior is repeated into a pattern, it’s on me to pay attention. I can own my reaction. I get to choose to feel empowered versus feeling like a victim.
When you lay blame, you give away power. When you take the blame, you take back your power. When someone lets you down once, the responsibility is on you to take the time to figure out if you’re going to let it happen again.
Instead of just sitting in your frustration or disappointment, channel it. Do something productive with it. Make sure the same thing doesn’t happen again. When people let you down, find a lesson in the pain.
Your heart is resilient.
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102 에피소드
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