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Amber Sandberg: Weight Loss Coach For Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amber Sandberg: Weight Loss Coach For Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tolerating clothes that don’t fit: Style at any size series: Amber Sandberg: 234

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Manage episode 289299307 series 1300024
Amber Sandberg: Weight Loss Coach For Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amber Sandberg: Weight Loss Coach For Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What would you wear if you gave yourself permission to accept your current size? Today I am talking all about tolerating clothes that just don't fit anymore. Do you find yourself squeezing into pants that just don't fit properly but you don't want to spend the money to buy a bigger size? Are you trying to wrestle your way into tops that are two sizes too small but you feel like if you buy a bigger size it won't motivate you to lose weight? I know what it's like to not want to be the size that I was a few years ago and avoiding spending money on clothes that would fit me at the time. But what I found is that I deserved to have clothes that fit and made me feel good even if I wasn't planning on staying that size forever. I want to encourage you to say no to the things that are not serving you. What do you feel like you can't wear because of your size? Did you know that you can find your personal style with the body you have right now? So let's get you out of uncomfortable clothes and find clothes that actually fit you, your size and personal style. So let's stop doing that wiggle dance to get your clothes on and find something that works for you! Hear what I have to say about this topic and more on the podcast. If you liked this episode make sure to listen to the one I did about living a life too small for you. Click HERE I have something exciting to share with you.... You guys know that I love helping moms, and so I wanted to be able to help you guys beyond the podcast. I am so excited to announce that I am getting certified as a Life and Weight coach! Even better, I am looking for 3 practice clients for the month of June 2021. This will be absolutely FREE. The only requirement is that you show up via Zoom and do the work as if you have financially invested in this journey. If you have a goal that you want to reach, I would love to help you achieve that! Let's make 2021 your year! If you are interested email me at amber@mominspiredshow.com I mentioned my weight loss journey and how I used thought work and you can listen here to that series I did. Click HERE Guest info: Amber Sandberg Website:https://mominspiredshow.com/ Instagram: https://www.instagram.com/mominspiredliving/
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302 에피소드

Artwork
icon공유
 
Manage episode 289299307 series 1300024
Amber Sandberg: Weight Loss Coach For Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amber Sandberg: Weight Loss Coach For Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What would you wear if you gave yourself permission to accept your current size? Today I am talking all about tolerating clothes that just don't fit anymore. Do you find yourself squeezing into pants that just don't fit properly but you don't want to spend the money to buy a bigger size? Are you trying to wrestle your way into tops that are two sizes too small but you feel like if you buy a bigger size it won't motivate you to lose weight? I know what it's like to not want to be the size that I was a few years ago and avoiding spending money on clothes that would fit me at the time. But what I found is that I deserved to have clothes that fit and made me feel good even if I wasn't planning on staying that size forever. I want to encourage you to say no to the things that are not serving you. What do you feel like you can't wear because of your size? Did you know that you can find your personal style with the body you have right now? So let's get you out of uncomfortable clothes and find clothes that actually fit you, your size and personal style. So let's stop doing that wiggle dance to get your clothes on and find something that works for you! Hear what I have to say about this topic and more on the podcast. If you liked this episode make sure to listen to the one I did about living a life too small for you. Click HERE I have something exciting to share with you.... You guys know that I love helping moms, and so I wanted to be able to help you guys beyond the podcast. I am so excited to announce that I am getting certified as a Life and Weight coach! Even better, I am looking for 3 practice clients for the month of June 2021. This will be absolutely FREE. The only requirement is that you show up via Zoom and do the work as if you have financially invested in this journey. If you have a goal that you want to reach, I would love to help you achieve that! Let's make 2021 your year! If you are interested email me at amber@mominspiredshow.com I mentioned my weight loss journey and how I used thought work and you can listen here to that series I did. Click HERE Guest info: Amber Sandberg Website:https://mominspiredshow.com/ Instagram: https://www.instagram.com/mominspiredliving/
  continue reading

302 에피소드

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