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ARON BRETMAN - My Journey with Grief & How Journaling Keeps Me on Track
Manage episode 354248530 series 3438879
George Hartley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 George Hartley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
*TRIGGER WARNING - This episode features detailed discussions around death and grief*
Grief can impact people in a variety of ways. And today, my mate Aron Bretman shares his personal story.
On episode 2 of Modern Men, Aron reveals his journey following the passing of his dad and stepdad. He explains how it shaped his views of mental health, how he dealt with the aftermath and what he feels about it today.
Plus, he explains how journalling helped keep him on the right path, the book he took incredible advice from and provides his one key piece of advice for modern men.
If you found this episode useful or comforting, it would mean the world if you gave the podcast a follow and left me a rating and review. Thanks!
- Aron’s resource: https://susanjeffers.com/books/feel-the-fear-and-do-it-anyway-revised-and-updated/
- My Twitter: https://www.twitter.com/George_BWH
- My Instagram: https://www.instagram.com/modernmenpodcast/
- Connect with me on LinkedIn: https://www.linkedin.com/in/george-hartley-10206795/
- Music: Food Vlog (Kind) by Coma Media https://pixabay.com/music/beats-food-vlog-kind-11204/
20 에피소드
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