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019 -- Insights from Retreat Practice; Anne Savery, 05/10/22
Manage episode 328598969 series 3299031
MOI에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MOI 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
After sitting a seven-day retreat, MOI teacher Anne Savery shares some of the insights she has gained in this week's talk. She touches on a range of topics, such as giving ourselves permission to rest, stability, our habitual conditioning for striving, energy, expectations, and increasing our capacity for spaciousness. Most importantly, Anne emphasizes the significance of gratitude and compassion -- whether we are on retreat or going about our day-to-day activities.
If you feel inspired by these teachings, and wish to practice generosity, please consider supporting MOI and its teachers by visiting, https://mindfulnessoutreachinitiative.org/generosity/
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