From Self-Doubt to Success

Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help., On "Mindfully Masculine" we support, Encourage men who strive to level-up their lives as we share books, Personal stories on mental health, Well-being. Challenges in your life? We deliver the tips, and Tools that really help. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 39:24

MP3•에피소드 홈

In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping outside of your comfort zone.

Key Topics Covered:

✅ Overcoming self-limiting beliefs in dating and life
✅ The role of vulnerability and authenticity in attraction
✅ How social conditioning impacts relationships
✅ Breaking free from the fear of rejection
✅ The power of confidence through discomfort
✅ Why men should stop romanticizing unavailable women
✅ Practical steps to challenge self-doubt and build success

Why Listen?

If you’ve ever struggled with confidence in dating or found yourself stuck in negative self-talk, this episode is packed with actionable insights to help you reframe your mindset, build resilience, and take control of your dating life.

Resources & Links:

🎧 Listen to more episodes: MindfullyMasculine.com
📖 Book discussed: Dating Essentials for Men by Dr. Robert Glover

Subscribe & Connect:

🔹 Follow us for more discussions on relationships, masculinity, and personal growth.
🔹 Share this episode with someone who needs to hear it!

#DatingAdvice #SelfConfidence #MindfullyMasculine #PersonalGrowth #Men’sDevelopment #OvercomingSelfDoubt

Support the show

챕터

1. Introduction (00:00:00)

2. Breaking Down Self-Limiting Beliefs (00:00:26)

3. Vulnerability and Authenticity in Dating (00:01:46)

4. The Fear of Rejection (00:03:29)

5. Reframing the Purpose of Dating (00:05:34)

6. Stepping Outside Your Comfort Zone (00:06:31)

7. The Myth of "Getting Chicks" (00:07:39)

8. Why Confidence is Everything (00:08:58)

9. Debunking Data Myths (00:10:34)

10. Escaping the Friend Zone (00:12:09)

11. How Early Experiences Shape Adult Dating Anxiety (00:14:13)

12. The Power of Testing for Romantic Interest (00:16:31)

13. Overcoming Imposter Syndrome (00:19:59)

14. Changing Your Internal Dialogue (00:22:12)

15. The Key to Healthy Relationships (00:25:06)

16. High-Anxiety Growth Exercises (00:27:13)

17. Final Thoughts (00:30:56)

178 에피소드

#Fitness #Society #Relationship #Self-Improvement #Mental Health #pCharles And Dan #Men #Growth #Masculinity #Mindfulness #Personal Development #Podcasting Education #Improv