Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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1694: How to Combine Strength & Endurance Training, When to Add Deficit Deadlifts to Your Workout, Avoiding Weight Gain When Reducing Activity & More (Listener Live Coaching)
Manage episode 308084661 series 2769440
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Understanding and navigating the complete sphere of health. (3:58)
- The unplugged vs the plugged in. How social media will impact our future societies. (18:55)
- The value of spirituality and meditation. (27:50)
- Adversity and fulfillment, the human condition. (32:45)
- Caldera is NOT just for men. (36:37)
- ChiliPad’s save marriages. (39:12)
- Mind Pump’s ‘Hall Pass’ strategy. (48:30)
- #ListenerLive question #1 – How can I avoid gaining weight while reducing my level of activity? (52:43)
- #ListenerLive question #2 – As an endurance athlete, how can I keep up my cardiovascular endurance in the offseason and gain some muscle and strength? (1:03:27)
- #ListenerLive question #3 – How can I increase my running speed, while gaining muscle and strength in preparation for a military fitness test? (1:15:55)
- #ListenerLive question #4 – Are there any benefits to adding deficit deadlifts to your routine? (1:24:12)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- MAPS Fitness Products Black Friday Sale is LIVE! **Promo code “BLACKFRIDAY” at checkout**
- The health benefits of strong relationships
- Watch The Social Dilemma | Netflix Official Site
- #1736 - Tristan Harris & Daniel Schmachtenberger - The Joe Rogan Experience
- George Orwell - Wikipedia
- Aldous Huxley - Wikipedia
- Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
- Hall Pass (2011) - IMDb
- Couples Retreat (2009) - IMDb
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
- MAPS Fitness Anabolic
- Mind Pump Hormones Facebook Private Forum
- We burn as many calories as hunter-gatherers, so what makes us fat?
- MAPS Fitness Performance
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Do A Turkish Get-Up
- The RIGHT Way To Do Push-Ups (PERFECT FORM)
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Paul Chek (@paul.chek) Instagram
- Ryan Michler (@ryanmichler) Instagram
2327 에피소드
Manage episode 308084661 series 2769440
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Understanding and navigating the complete sphere of health. (3:58)
- The unplugged vs the plugged in. How social media will impact our future societies. (18:55)
- The value of spirituality and meditation. (27:50)
- Adversity and fulfillment, the human condition. (32:45)
- Caldera is NOT just for men. (36:37)
- ChiliPad’s save marriages. (39:12)
- Mind Pump’s ‘Hall Pass’ strategy. (48:30)
- #ListenerLive question #1 – How can I avoid gaining weight while reducing my level of activity? (52:43)
- #ListenerLive question #2 – As an endurance athlete, how can I keep up my cardiovascular endurance in the offseason and gain some muscle and strength? (1:03:27)
- #ListenerLive question #3 – How can I increase my running speed, while gaining muscle and strength in preparation for a military fitness test? (1:15:55)
- #ListenerLive question #4 – Are there any benefits to adding deficit deadlifts to your routine? (1:24:12)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- MAPS Fitness Products Black Friday Sale is LIVE! **Promo code “BLACKFRIDAY” at checkout**
- The health benefits of strong relationships
- Watch The Social Dilemma | Netflix Official Site
- #1736 - Tristan Harris & Daniel Schmachtenberger - The Joe Rogan Experience
- George Orwell - Wikipedia
- Aldous Huxley - Wikipedia
- Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
- Hall Pass (2011) - IMDb
- Couples Retreat (2009) - IMDb
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
- MAPS Fitness Anabolic
- Mind Pump Hormones Facebook Private Forum
- We burn as many calories as hunter-gatherers, so what makes us fat?
- MAPS Fitness Performance
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Do A Turkish Get-Up
- The RIGHT Way To Do Push-Ups (PERFECT FORM)
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Paul Chek (@paul.chek) Instagram
- Ryan Michler (@ryanmichler) Instagram
2327 에피소드
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