Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
1609: Overcoming an Exercise Obsession, Balancing Performance With Aesthetic Goals, Firing a Horrible Trainer & More (Listener Live Coaching)
Manage episode 298854752 series 2769440
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Why intermittent fasting is terrible for fat loss. (4:10)
- Why are used cars so expensive?! (10:20)
- The guys recap their favorite moments of the Tokyo Olympics so far. (14:30)
- Baby Aurelius is a boob guy. (21:47)
- Baby Maximus sleep training updates. (23:23)
- The ChiliPad is a game-changer for families. (28:50)
- Great sources of protein are available at Public Goods! (31:27)
- The various degrees of soreness. (34:38)
- Sal hates farmer’s tans. (38:41)
- The high school football update with Justin. (40:15)
- #Quah question #1 – How do I transition away from so much cardio and implement a more sustainable workout plan? (52:39)
- #Quah question #2 – Is it safe to start a cut if I am rehabbing an injury? (1:06:59)
- #Quah question #3 – Is there a way to train for performance and aesthetics at the same time? (1:15:55)
- #Quah question #4 – What training protocol would you recommend when reverse dieting? (1:25:55)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- Mind Pump #1602: Why Intermittent Fasting Is Bad
- Why are used cars so insanely expensive right now?
- Space Jam: A New Legacy | In Theaters and on HBO Max
- Basketball Robot at Tokyo Olympics Drowns Half-Court Shot, No Problem
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- Mind Pump #1605: How To Get Jacked On A Budget
- Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- Intuitive Nutrition Guide – Mind Pump Media
- Mind Pump #1397: 5 Ways To Maintain Muscle When You’re Sick Or Injured
- Occlusion Training Guide – Mind Pump Media
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Sexy Athlete Bundle – Mind Pump Media
- MAPS Macro Calculator
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Fung (@drjasonfung) Instagram
- Marlon Shamell (@shamell_fitness) Instagram
2331 에피소드
Manage episode 298854752 series 2769440
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Why intermittent fasting is terrible for fat loss. (4:10)
- Why are used cars so expensive?! (10:20)
- The guys recap their favorite moments of the Tokyo Olympics so far. (14:30)
- Baby Aurelius is a boob guy. (21:47)
- Baby Maximus sleep training updates. (23:23)
- The ChiliPad is a game-changer for families. (28:50)
- Great sources of protein are available at Public Goods! (31:27)
- The various degrees of soreness. (34:38)
- Sal hates farmer’s tans. (38:41)
- The high school football update with Justin. (40:15)
- #Quah question #1 – How do I transition away from so much cardio and implement a more sustainable workout plan? (52:39)
- #Quah question #2 – Is it safe to start a cut if I am rehabbing an injury? (1:06:59)
- #Quah question #3 – Is there a way to train for performance and aesthetics at the same time? (1:15:55)
- #Quah question #4 – What training protocol would you recommend when reverse dieting? (1:25:55)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- Mind Pump #1602: Why Intermittent Fasting Is Bad
- Why are used cars so insanely expensive right now?
- Space Jam: A New Legacy | In Theaters and on HBO Max
- Basketball Robot at Tokyo Olympics Drowns Half-Court Shot, No Problem
- Visit ChiliPad for an exclusive offer for Mind Pump listeners!
- Mind Pump #1605: How To Get Jacked On A Budget
- Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- Intuitive Nutrition Guide – Mind Pump Media
- Mind Pump #1397: 5 Ways To Maintain Muscle When You’re Sick Or Injured
- Occlusion Training Guide – Mind Pump Media
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Sexy Athlete Bundle – Mind Pump Media
- MAPS Macro Calculator
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Fung (@drjasonfung) Instagram
- Marlon Shamell (@shamell_fitness) Instagram
2331 에피소드
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