1581: How to Make Gains While Cutting, Using a Rowing Machine in Lieu of Lifting, the Value of Saunas & More

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether you can still progress in lifts while cutting, if a rowing machine can preserve muscle mass when not lifting, the value of saunas, and things within the fitness realm that they recently changed their mind about.

• How the guys have set up ‘Mello’ stations at their houses. (4:19)
• Mind Pump Reminiscences: The anniversary of the ‘OJ Chase’ on TV. (6:35)
• Mind Pump Recommends, Sweet Tooth on Netflix. (14:15)
• Andre the Giant is a fascinating fellow. (17:22)
• All things Bulldogs. (25:04)
• Justin’s new theory on the Loch ness monster. (31:09)
• The more handsome you are, the smaller your testicles? (34:50)
• An alarming report on unemployment scams. (39:12)
• How the economy is balancing itself out and the psychological strategy of the ‘turn over’. (40:42)
• The brilliance of Organifi’s customer service model. (49:08)
• Amazon and marijuana. (52:12)
• #Quah question #1 - Can you still progress in lifts while cutting? (55:15)
• #Quah question #2 – Will a rowing machine preserve my muscle mass while I can’t lift? (59:55)
• #Quah question #3 – What are your thoughts on saunas? (1:04:46)
• #Quah question #4 – What's something within the fitness realm that you recently changed your mind on? (1:08:39)

Related Links/Products Mentioned

• June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off! **Promo code “JUNEPRIME” at checkout**
• Visit NED for an exclusive offer for Mind Pump listeners!
• 95 Million Watched the Chase - The New York Times
• Sweet Tooth | Netflix Official Site
• Andre the Giant's Amazing Feats of Drinking
• Hitman: My Real Life in the Cartoon World of Wrestling
• Sexual ornaments but not weapons trade off against testes size in primates
• Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships
• Half of the pandemic's unemployment money may have been stolen by criminals and funneled out of the country
• U.S. retail sales take step back as spending pivots to services, trend remains strong
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
• Amazon Will Stop Testing Job Seekers For Marijuana And Now Backs Legalizing Weed
• Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
• Sauna Use Associated with Reduced Risk of Cardiac, All-Cause Mortality
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
• Dr. Rhonda Patrick (@foundmyfitness) Instagram
• Wim Hof (@iceman_hof) Instagram