Player FM 앱으로 오프라인으로 전환하세요!
Unpacking Shame | Sara Shapouri and JoAnna Hardy of iBme | Episode 177
Manage episode 292680784 series 2363608
Shame. Such a small and innocuous word that carries so much baggage and can cause so much damage to our psyches, emotions, and relationships—wittingly or unwittingly. Inward Bound Mindfulness Education meditation instructors Sara Shapouri and JoAnna Hardy meet with Mighty Parenting podcast host Sandy Fowler to unpack the concept of shame, how that influences our views of our kids and their views of us and to help us understand why our kids may not come to us if they're struggling, hurting or in trouble. They show us ways to meet vulnerability with care and intimacy, to help support our children and understand how to comprehend and move past shame—ours and theirs—with love and communication.
Our Guests: Sara Shapouri and JoAnna Hardy
Detailed Show Notes and Support at MightyParenting.com episode 177
Our Sponsor:
iBme — Mindfulness courses and retreats for teens and adults, online and in-person. Visit iBme.com to learn more and register for programs.
163 에피소드
Manage episode 292680784 series 2363608
Shame. Such a small and innocuous word that carries so much baggage and can cause so much damage to our psyches, emotions, and relationships—wittingly or unwittingly. Inward Bound Mindfulness Education meditation instructors Sara Shapouri and JoAnna Hardy meet with Mighty Parenting podcast host Sandy Fowler to unpack the concept of shame, how that influences our views of our kids and their views of us and to help us understand why our kids may not come to us if they're struggling, hurting or in trouble. They show us ways to meet vulnerability with care and intimacy, to help support our children and understand how to comprehend and move past shame—ours and theirs—with love and communication.
Our Guests: Sara Shapouri and JoAnna Hardy
Detailed Show Notes and Support at MightyParenting.com episode 177
Our Sponsor:
iBme — Mindfulness courses and retreats for teens and adults, online and in-person. Visit iBme.com to learn more and register for programs.
163 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.