How to Help Your Teen Stay Healthy in College | Jill and David Henry | Episode 202


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College is widely touted to high school students as "the best four years of your life." And that may very well wind up being true, but those years come with massive changes for our kids that they aren't prepared for--not least of which is the sudden responsibility of entirely managing their own lives without the support and structure they're accustomed to leaning on. Jill and David Henry are here today to help with that preparation; they join Mighty Parenting podcast host Sandy Fowler in giving advice on how to prepare our high schoolers for that reality--how to set their own schedules, manage their own finances, assign their own study hours, and how to generally stay healthy in college.

Our Guests: Jill and David Henry

Detailed Show Notes and Support at episode 202

From Sandy:

It’s easier to listen and connect with your teenager when you are calm. Grab Sandy’s complimentary lesson on finding calm at

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