3 Ways to Reduce Holiday Stress in Your Family | John Sovec | Episode 204

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The holidays are here and they can be fun, festive, and happy but also stressful, frustrating and sad. There can be a lot of pressure and endless to-do lists that rob us of the joy of the season. Fortunately there are ways to shift things to a more positive experience. Mighty Parenting host Sandy Fowler discusses these shifts with John Sovec. John lends insights into how we end up stressed and unhappy. Then he’s talks about how you can reduce holiday stress for yourself and your family while creating a holiday to remember.

Our Guest: John Sovec

Detailed Show Notes and Support at MightyParenting.com episode 204

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From Sandy:

How to Talk to Your Teen — free email series at MightyParenting.com

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