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Weight Loss On A Budget 90 Day
Manage episode 198836381 series 2078414
Michael Adams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Adams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast I discuss the upcoming 90 Day No Excuses Weight Loss Challenge project I'm doing. The project start on January 29th where I will be charting and vlogging my own personal weight loss plan. I decided to talk about this on the podcast because it is something that one of my followers ask for me to discuss earlier. I decided to do even better. By doing a weight loss daily vlog on a low budget without the use of a gym. I hope you follow me on this weight loss journey. i will be posting daily on the weight loss plan. But also still posting my regular content. I hope you like it!
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