Player FM 앱으로 오프라인으로 전환하세요!
Ep. 200 – Diana Winston and Sue Smalley
Manage episode 355694954 series 1355223
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.
In this episode, Sharon, Diana and Sue speak at length about the advances in research over the past decade in the scientific research of meditation, mindfulness and compassion practice.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens. She has been teaching mindfulness since 1999 in a variety of settings, and developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide.
Sue Smalley, Ph.D. is a Professor emerita in the Department of Psychiatry at UCLA, who has conducted seminal studies on the genetics of ADHD and Autism Spectrum disorders, publishing over 100 peer reviewed papers in the field of behavioral genetics.In 2004, she founded the Mindful Awareness Research Center at UCLA, and more recently helped co-create the Bedari Kindness Institute at UCLA.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 에피소드
Manage episode 355694954 series 1355223
For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release of their book, Fully Present: The Science, Art and Practice of Mindfulness.
In this episode, Sharon, Diana and Sue speak at length about the advances in research over the past decade in the scientific research of meditation, mindfulness and compassion practice.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens. She has been teaching mindfulness since 1999 in a variety of settings, and developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trains mindfulness teachers worldwide.
Sue Smalley, Ph.D. is a Professor emerita in the Department of Psychiatry at UCLA, who has conducted seminal studies on the genetics of ADHD and Autism Spectrum disorders, publishing over 100 peer reviewed papers in the field of behavioral genetics.In 2004, she founded the Mindful Awareness Research Center at UCLA, and more recently helped co-create the Bedari Kindness Institute at UCLA.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
259 에피소드
Tous les épisodes
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.