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Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein

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Be Here Now Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Be Here Now Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.

They each share what drew them to the path of meditation in the late sixties and early seventies and their initial years of practice in the East. This podcast is being released in tandem with the Insight Hour Podcast. Joseph Goldstein has been teaching meditation since 1974. He and Sharon are co-founders of the Insight Meditation Society and the Barre Center for Buddhist Studies, located in Barre, Massachusetts. Joseph is the author of numerous books, including Mindfulness: A Practical Guide to Awakening and Insight Meditation: The Practice of Freedom. Dan Harris calls him “a key architect of the rise of mindfulness in our modern society.”

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Joseph shares about:

growing up in the Catskills • early encounters with death and loss • Studying philosophy at Columbia University • living in New York City during his college years • joining the Peace Corps and living in Thailand • his first encounters with Buddhist monks • the resonance of finding the spiritual path • the ups and downs of his initial years of practice • finding his teacher, Munindra • meeting Sharon at her first retreat with S.N. Goenka • his experiences as more westerners arrived in India • the community that emerged out of the Goenka retreats • grappling with his “body of steel” for many years • the parallels of the evolution of his and Sharon’s path

Sharon shares about:

the difficulty of her childhood • her first encounter with Buddhist Philosophy in college • creating a study abroad program to take her to India • receiving Chögyam Trungpa’s advice on where to learn meditation • searching for meditation instruction across India as a young woman • the scene at her first retreat led S.N. Goenka • the difficulty of her first instruction being a ten-day retreat • some themes of her initial meditation experiences • learning how to navigate her inner life • meeting Joseph for the first time • her and Joseph’s different practice needs in their early years • crafting a spiritual path before there was a model for that life in the West

To learn more about Joseph’s work, you can visit dharma.org/joseph. His teachings can also be found on the Ten Percent Happier App, the Waking Up with Sam Harris App and on the Dharma Seed app.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Artwork
icon공유
 
Manage episode 353954713 series 1355223
Be Here Now Network에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Be Here Now Network 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives.

They each share what drew them to the path of meditation in the late sixties and early seventies and their initial years of practice in the East. This podcast is being released in tandem with the Insight Hour Podcast. Joseph Goldstein has been teaching meditation since 1974. He and Sharon are co-founders of the Insight Meditation Society and the Barre Center for Buddhist Studies, located in Barre, Massachusetts. Joseph is the author of numerous books, including Mindfulness: A Practical Guide to Awakening and Insight Meditation: The Practice of Freedom. Dan Harris calls him “a key architect of the rise of mindfulness in our modern society.”

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Joseph shares about:

growing up in the Catskills • early encounters with death and loss • Studying philosophy at Columbia University • living in New York City during his college years • joining the Peace Corps and living in Thailand • his first encounters with Buddhist monks • the resonance of finding the spiritual path • the ups and downs of his initial years of practice • finding his teacher, Munindra • meeting Sharon at her first retreat with S.N. Goenka • his experiences as more westerners arrived in India • the community that emerged out of the Goenka retreats • grappling with his “body of steel” for many years • the parallels of the evolution of his and Sharon’s path

Sharon shares about:

the difficulty of her childhood • her first encounter with Buddhist Philosophy in college • creating a study abroad program to take her to India • receiving Chögyam Trungpa’s advice on where to learn meditation • searching for meditation instruction across India as a young woman • the scene at her first retreat led S.N. Goenka • the difficulty of her first instruction being a ten-day retreat • some themes of her initial meditation experiences • learning how to navigate her inner life • meeting Joseph for the first time • her and Joseph’s different practice needs in their early years • crafting a spiritual path before there was a model for that life in the West

To learn more about Joseph’s work, you can visit dharma.org/joseph. His teachings can also be found on the Ten Percent Happier App, the Waking Up with Sam Harris App and on the Dharma Seed app.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

244 에피소드

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